After your initial appointment, your dietitian nutritionist will explain the amount of calories you need and macronutrients to reach your ideal weight, body composition, and health goals. Our weight loss and exercise app will then send you meal plans within your recommended calorie and macronutrient ranges and an exercise program every day to help you see results. All of the meal plans are customized to your food preferences, any allergies you have, and foods you avoid. You will also have the ability to message one of our practice dietitian nutritionists with any questions you have or for more accountability.
Weight Loss and Fitness Coaching App
- Weight loss coaching with our weight loss and exercise app……..$100/month
Available in mid-December 2020