Welcome to Washington Nutrition & Counseling Group ™

Nutrition Counseling

Clinical nutrition counseling at one of our office locations or through virtual telehealth nutrition counseling sessions for all medical conditions and lifestyles including but not limited to: sports nutrition, bariatric surgery, diabetes, high blood pressure, high cholesterol, PCOS, food allergy, gout, GERD, IBS, LowFODMAP diet, other gastrointestinal conditions, and eating disorders.

Weight Management

We offer 3 easy to follow structured weight loss programs for patients of all ages, medical conditions, lifestyles and food preferences: Our Fast Medical Weight Loss Meal Replacement program, our All Natural All Healthy Portions Meal Planning System, and our Stellar Labs® Eating System featuring a line of convenient real food protein shakes and bars.

Therapeutic Counseling

We now offer therapeutic counseling with licensed counselors for eating disorders including binge eating disorder and weight loss surgery, anxiety disorders, depression, trauma, OCD and ADHD and many other mental health conditions.

Nutrition Tests

We offer nutrition testing to evaluate your metabolism, identify vitamin and mineral deficiencies, assess antioxidant levels, and evaluate your cholesterol, kidney, vit-D, liver, thyroid and blood sugar status.

Washington Nutrition Group™ (formerly known as NuWeights Nutrition) is a team of innovative and experienced licensed dietitian nutritionists specializing in all nutrition related conditions and licensed counselors specializing in eating behavior. We have multiple locations in Maryland, Washington DC and Virginia, and we offer virtual telehealth counseling sessions. For over 13 years, our practice has been dedicated to providing nutrition counseling to patients of all ages with all nutrition related medical conditions. We also offer weight management programs to patients with or without medical conditions and a variety of nutrition tests. Our services are very affordable because we are in network with almost all major insurance companies. Contact us for more information about our services or to schedule an appointment.

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Weight management does not have to be confusing!

All Healthy Portions Book Cover

Now you can view a sample meal plan OR create your own meal plan designed specifically for your weight loss and health goals using the ALL HEALTHY PORTIONS Meal Planning System!

Washington Nutrition Group™ on the News

Washington Nutrition Group™ Testimonials

Home of Stellar Labs Nutrition

stellar-labs-logo-hiresThe STELLAR LABS® high protein, Certified LowFODMAP all natural, gluten-free, heart-healthy, real food shakes and bar line is easy to digest and free of all artificial ingredients. Everyone, including gluten-free, LowFODMAP, vegetarian, vegan and heart-healthy lifestyles, can now enjoy the highest quality ingredients packed into convenient snacks designed to complement real foods.  Click here for more information.