Welcome to Washington Nutrition & Counseling Group ™


For your safety and protection during this time the Mental Health Therapists and Registered Dietitians at WNCG are now providing all nutrition and mental health therapy visits through virtual telehealth sessions. Most insurance companies are now covering for virtual telehealth and waving your co pays. Our receptionist is available between 8 and 5 to schedule your appointment and send you a link by email to connect you with your mental health therapist or registered dietitian through your phone, tablet or computer.

Medical Nutrition Therapy

Individual medical nutrition therapy counseling and optional metabolism testing with a licensed registered dietitian is covered by most insurance plans at one of our office locations or through virtual telehealth for sports nutrition, bariatric surgery, diabetes, high blood pressure, high cholesterol, PCOS, food allergy, gout, GERD, IBS, other gastrointestinal conditions, eating disorders, and many more. We also offer meal plans for weight management with our ALL HEALTHY PORTIONS™ and the STELLAR LABS® EATING SYSTEM Programs.

Weight Loss Program

Our weight loss program is different from our ALL HEALTHY PORTIONS™ and STELLAR LABS® EATING SYSTEM weight management programs because it is for people who want to lose weight fast with-out the food preparation. This program includes 5 healthy portion controlled medically formulated meals shipped to your home for optimal nutrition and a lean protein and vegetable meal. Patients on this program lose 2-5 pounds a week and health coaching is included with one of our health coaches virtually at no cost or at one of our office locations.

Mental Health Therapy

Mental Health Therapy Counseling with licensed LPC and LCSW counselors at one of our four office locations or through virtual telehealth for all mental health conditions such as but not limited to: relationships including marriage counseling, anxiety, eating disorders, weight loss surgery, depression, trauma, OCD, ADHD and many others. Mental health therapy is covered by most insurance plans.

Concierge Wellness Program

This monthly service has been requested by our patients for additional support on their overall weight loss and/or health goal journeys when following the ALL HEALTHY PORTIONS program or the STELLAR LABS EATING SYSTEM and is a great option for patients serious about learning optimal healthy habits for life. This service includes weekly check in phone calls with a health coach and a membership to weight management facebook support group  and is complimentary when following our WEIGHT LOSS PROGRAM.

Washington Nutrition & Counseling Group™ (formerly known as NuWeights Nutrition) is a team of innovative and experienced licensed dietitian nutritionists specializing in all nutrition related conditions and licensed mental health therapists specializing in all mental health conditions. We have multiple locations in Maryland, Washington DC and Virginia, and we offer virtual telehealth counseling sessions.

For over 13 years, our practice has been dedicated to providing counseling to patients of all ages. We also offer a very reputable weight loss program to patients with or without medical conditions and a variety of nutrition tests. Our services are very affordable because we are in network with almost all major insurance companies. Contact us for more information about our services or to schedule an appointment.

Washington Nutrition & Counseling Group

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