June 2, 2021 | Christine
Why Should I Have a DEXA Scan?
If you’re trying to reach certain health and fitness goals, or even if you simply wish to learn more about your body composition, a DEXA Scan can be a huge…
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January 12, 2021 | wncg
You May Have an Eating Disorder If…
Did you know that as many as 30 million Americans have been affected by an eating disorder at some point in their lives? This number, provided by the CEO of…
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January 12, 2021 | wncg
What Does Anxiety Feel Like?
Whether you are preparing for an upcoming job interview, waiting to give a speech, or starting off in a new place, chances are you’ve experienced anxiety at some point in…
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January 12, 2021 | wncg
5 Signs You Should See a Psychiatrist for Depression
Did you know that as many as 31% of Americans are suffering from untreated depression? The Anxiety and Depression Association of America estimates that 16.1 million Americans are affected by…
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January 12, 2021 | wncg
Managing Polycystic Ovary Syndrome with Diet
Many medical conditions can be positively or negatively affected by your diet. Some of the more well-known medical conditions affected by diet include diabetes, high blood pressure, and high cholesterol….
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January 6, 2021 | wncg
What is Celiac Disease?
According to the Celiac Foundation, 1 out of every 100 people worldwide is affected by celiac disease. Although many people classify celiac disease as a food sensitivity to gluten, it…
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January 6, 2021 | wncg
Why You Should Get a DEXA Scan for Weight Loss
When most people think of tracking their weight loss goals, they envision standing on a scale. While this method can definitely be used to monitor the amount of weight lost,…
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January 6, 2021 | wncg
The Most Common Nutrient Deficiencies
According to the CDC, around 10% of Americans have some type of nutritional deficiency. This means that there are certain vitamins and/or minerals that they are not getting enough of….
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