1360 Beverly Road, Suite 102, McLean, VA 22101
22895 Brambleton Plaza, Suite 200, Ashburn, VA 20148
5999 Stevenson Ave, Suite 405, Alexandria, VA 22304
12012 Veirs Mill Road, Silver Spring, MD 20906
5415 W Cedar Ln, Unit 208-B, Bethesda,MD 20814
1200 G St NW, Suite 800, Washington, DC 20005

office 703-552-2722
fax 703-564-8567


Welcome to Washington Nutrition Group. Washington Nutrition Group (formerly known as NuWeights Nutrition) is a team of innovative and experienced licensed and registered dietitians and nutritionists at multiple locations in Washington DC, Northern Virginia, Silver Spring, and Bethesda, Maryland for over 10 years. We are dedicated to help you make appropriate diet changes so you can live a healthier and longer life. We provide nutrition counseling for patients of all ages with all nutrition related medical conditions, tailor a variety of weight management meal plan programs to patients with or without medical conditions, and feature a medical weight loss program for patients who need more structure and support. We also offer a variety of nutrition tests. Our services are very affordable because we are in network with almost all major insurance companies. Contact us for more information about our services or to schedule an appointment.

Programs & Services

Nutrition Counseling
Clinical nutrition counseling for all medical conditions and lifestyles including but not limited to: Sports Nutrition, Bariatric Surgery, Diabetes, High Blood Pressure, High Cholesterol, Fertility, PCOS, Food Allergy, Gout, GERD, IBS, other Gastrointestional conditions, and Eating Disorders.


Weight Management Meal Planning Programs
Easy to follow structured weight loss programs for weight loss, diabetes, metabolic syndrome, PCOS, weight loss surgery or gastrointestinal issues featuring vegan, vegetarian, low FODMAP, gluten free and clean eating options for children and adults.


Medical Weight Loss
Lose 13-20 pounds a month safely then transition and maintain your new healthy weight with portion controlled medically formulated meal replacements.

  Nutrition Tests
We offer nutrition testing to evaluate your metabolism, identify vitamin and mineral deficiencies, assess antioxidant levels, determine food sensitivities and intolerances, and evaluate your cholesterol, kidney, vit-D, liver, and blood sugar status.

It is important to eat well and exercise to stay healthy. Almost everyday, new research confirms the role of nutrition in fighting disease and aging. At Washington Nutrition Group Nutrition, your dietitian nutritionist knows the benefits of different foods and nutrients, and keeps up with all the latest information about their benefits and applications to your specific health concerns and needs.

Each person is unique and has a slightly different metabolism rate. It is common for Washington Nutrition Group patients to believe their metabolism is slow or fast and the cause of excess weight gain or loss. To help diagnosis the situation, Washington Nutrition Group uses a state of the art metabolism test to measure your resting metabolic rate (RMR) which is the amount of calories your body requires each day to maintain minimum function (i.e. without exercise or extra activity).

In addition to metabolism testing, Washington Nutrition Group also utilizes several other tests to isolate other nutrition conditions such as:

  • Vitamin and Mineral Deficiencies
  • Antioxidant Levels
  • Food Sensitivities and Intolerances
  • Cholesterol Levels
  • Kidney and Liver Function
  • Blood Sugar Status

Personalized Fitness and Nutrition Programs

After an initial assessment, our team, led by your licensed dietitian nutritionist can develop a customized program for weight loss and fitness that includes recommendations for diet, exercise and nutritional supplements. Furthermore, your nutritionist will advise you on how certain foods and nutrient supplements might help any medical conditions that you may have, such as high blood pressure, diabetes, and other conditions that can be improved or eliminated with better diet and exercise.

If weight loss is your goal, we have several options for weight loss programs. One option is a clinically proven, structured weight loss method that works as quickly and safely. The program consists of regular food, and a low calorie, low fat, nutritionally balanced meal replacement product that controls portions and virtually eliminates the need to count calories, carbohydrates or points.

In combination with nutrition counseling, a specialized personal training program will contribute toward your health goals. To help you stick with a fitness program, we travel to a location convienent for you. Our personal trainers will develop a program of exercises to build cardiovascular, strength and flexibility.

We have dietitian nutritionists available in many convenient locations in Washington, DC, in McLean, Ashburn, Leesburg and Alexandria, VA, and in Silver Spring, Maryland. Contact us to schedule an initial nutrition counseling session today.


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