One on one virtual customized meal plans for weight loss with a licensed dietitian nutritionist are available virtually on our HIPPA secure telehealth system and are most likely covered by insurance for patients of all ages, lifestyles and medical nutrition conditions such as but not limited to:

  • Diabetes Type I and II
  • High Blood Pressure
  • High Cholesterol
  • GERD (Gastroesophageal Reflux Disease)
  • Other Gastrointestinal Related Conditions
  • LowFODMAP Diet

5 Visits During the First Month with Your Dietitian Nutritionist are Recommended

The initial visit will be one hour and follow-up visits will be 30 minutes. Your dietitian nutritionist will send you a virtual telehealth link by email for each visit.

At the first visit your dietitian nutritionist will determine how many calories, carbohydrates, fat and protein you need daily and then customize a meal plan for you for the first few days which will included foods you can get at your local grocery store. If you would like to lose weight fast we may recommend our Weight Loss Program which will include foods shipped to your home for an additional fee.

You will then meet with your dietitian nutritionist again virtually a few days later and then weekly for the first month for more plans and for any necessary adjustments to your plan to make sure you are on the right track.

At the end of the 5 visits you will have a 28 day customized meal plan for your weight and health goals and a food exchange list with a long list of foods to choose from so you can continue to follow your plan without getting board. Monthly virtual visits are recommended thereafter so your dietitian nutritionist can help you stay on track.

Most major insurance companies will most likely cover the cost of this meal planning service, however co-pays and co insurance may apply.

Please contact your insurance company to ask if they will cover for virtual nutrition counseling with a dietitian in your network or contact us for more information at or 703-552-2722