Post Exercise Recovery Protein Bars

Post Exercise Recovery Protein Bars

06:21 16 March in Snacks 100 Post-Exercise, Snacks 150 Post-Exercise, Snacks 200 Post-Exercise, Snacks Post-exercise, Uncategorized

iStock_000003174055SmallPost exercise snacks include on average 15-25 grams of protein.
Here are two high protein bar options.

Take Shape for Life Protein Meal Replacement Bar
any flavor
110 calories and 11g protein
Vegetarian with added vitamins and minerals

Quest Protein Bar 
any flavor
160-200 calories with 18-20g protein
Gluten Free, Vegetarian