Recipes 550

550 Calorie Camarones Entomatados Tacos

02 March in Dinners, Dinners 550, Dinners 550 Hispanic, Dinners 550 Recipes, Dinners Hispanic, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Hispanic, Lunches 550 Recipes, Lunches Hispanic, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Hispanic, Recipes Hispanic

Recipe adapted from Hispanic Kitchen Servings: 4 Ingredients: 1 1/2 lb shrimp, peeled and deveined 1 tsp oregano 1/2 tsp ground cumin 1 1/2 tsp Jugo Maggi or Worcestershire sauce 3 tbsp extra virgin olive oil, divided Sea salt and black pepper to taste 4 sprigs green onion, finely chopped 1 small Serrano pepper,...

550 Calorie Murgh Kari

26 February in Dinners, Dinners 550, Dinners 550 Indian, Dinners 550 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Indian, Lunches 550 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Indian, Recipes 550 Poultry, Recipes Indian, Recipes Poultry

Servings: 6 Ingredients: 24 oz boneless, skinless chicken breast 3 tsp salt, divided 1/2 cup cooking oil 1 1/2 cups chopped onion 1 Tbsp minced garlic 1 1/2 tsp minced fresh ginger root 1 Tbsp curry powder 1 tsp ground cumin 1 tsp ground turmeric 1 tsp ground coriander 1 tsp cayenne pepper 1 Tbsp water 1 1-oz can crushed...

550 Calorie Summer Chickpea Salad

17 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Dinners 550 Vegetarian, Dinners Gluten Free, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Lunches 550 Vegetarian, Lunches Gluten Free, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 550, Recipes 550 Gluten Free, Recipes 550 Vegetarian, Recipes Gluten Free, Recipes Vegetarian

See full recipe post from Jaime Oliver Servings: 4 Ingredients:  1 small red onion, peeled 1-2 fresh red chillies, deseeded 2 handfuls ripe red or yellow tomatoes 1 lemon extra virgin olive oil sea salt freshly ground black pepper 1 14-oz can chickpeas, drained, or around 4 large handfuls of soaked and cooked chickpeas 1 handful fresh mint, chopped 1...

550 Calorie Sesame Tofu Stir Fry

13 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Dinners 550 Vegan, Dinners 550 Vegetarian, Dinners Gluten Free, Dinners Recipes, Dinners Vegan, Dinners Vegetarian, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Lunches 550 Vegan, Lunches 550 Vegetarian, Lunches Gluten Free, Lunches Recipes, Lunches Vegan, Lunches Vegetarian, Recipes, Recipes 550, Recipes 550 Gluten Free, Recipes 550 Vegan, Recipes 550 Vegetarian, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Servings: 4 Ingredients:  2 cups peppers, chopped 1 cup onions, diced 2 cups mushrooms, sliced 2 cups broccoli florets, chopped 1 8-oz can water chestnuts, drained 1 tsp sesame oil 40 oz firm tofu, drained well 2 2/3 cups cooked quinoa For the stir-fry sauce: ¼ cups low sodium chicken broth 2 Tbsp rice vinegar 1 tsp ground ginger 2...

550 Calorie Summer Salmon

13 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Dinners Gluten Free, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Lunches Gluten Free, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Gluten Free, Recipes 550 Quick and Easy, Recipes Gluten Free, Recipes Quick and Easy

Servings: 4 Ingredients:  24 oz. wild-caught sockeye, Pacific or Atlantic salmon, raw 8 cups 50% less sugar orange juice 5 Tbsp brown sugar 2 tsp cumin 2 tsp chili powder ½ tsp salt 8 cups frozen broccoli florets 8 small whole wheat rolls ** For a gluten-free diet, subtitute for gluten-free rolls like Udi's ** Directions: 1. Preheat oven...

550 Calorie Turkey Stuffed Peppers

06 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Recipes, Recipes 550, Recipes Gluten Free

Servings: 6 Ingredients:  6 large bell peppers ½ cup water 1 lb 99% fat free ground turkey ½ cup diced onion ¼ tsp paprika 2 cloves garlic, minced 6 cups cooked quinoa ½ cups chopped fresh spinach 2 tsp lime juice ¼ tsp salt 1 tsp Worcestershire sauce 1 ½ tsp dried cilantro 1 tsp dried parsley 4 oz Cabot...

550 Calorie Slow Cooker Pulled Pork

06 February in Dinners, Dinners 550, Dinners 550 Recipes, Lunches, Lunches 550, Lunches 550 Recipes, Recipes, Recipes 550, Recipes Slow Cooker

Servings: 7 Ingredients:  2 lbs pork tenderloin ½ medium onion 1 Tbsp paprika 2 tsp Southwest Chipotle Mrs. Dash 2 tsp dried thyme 1 Tbsp minced garlic ½ tsp ground cayenne pepper (optional) ½ tsp black pepper ½ tsp cumin ½ tsp nutmeg ½ tsp salt 2 Tbsp olive oil ⅓ cup honey ¼ cup red wine vinegar 7 cups cooked...