Recipes 300 Poultry

300 Calorie Skinny Chicken Tikka Masala

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Skinnytaste Servings: 4  Ingredients: 2 tsp canola oil 1 small onion, minced 1 tbsp fresh ginger, grated 3 cloves garlic, crushed 1 1/2 cups crushed tomatoes 4 oz fat free plain Greek yogurt 1/2 cup fat free milk 1 tbsp ground cumin 1 tbsp garam masala 1 tsp turmeric (optional) 1/2 tbsp chili powder Salt to taste 16...

300 Calorie Tandoori Chicken

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Simply Recipes Servings: 5 Ingredients: 3 Tbsp vegetable oil 1 tsp ground coriander 1 tsp ground cumin 1 tsp ground turmeric 1 tsp cayenne pepper 1 Tbsp garam masala 1 Tbsp paprika (sweet, not hot) 1 cup plain yogurt 2 Tbsp lemon juice 4 cloves garlic, minced 2 Tbsp fresh ginger, minced 1 tsp salt 30 oz boneless,...

300 Calorie Indian Village Chicken Curry

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe from Serious Eats Servings: 3 Ingredients: Chicken Marinade 1 lb chicken (with bone, cut into 1-inch pieces) 2 Tbsp ginger-garlic paste 2 Tbsp red chili powder (divided) 1/2 Tbsp turmeric powder Salt Spice Paste 2 Tbsp grated coconut, fresh 1 cup water 1 tsp sesame seeds 1 tsp cumin seeds 1 tsp coriander seeds 6 Kashmiri chile (dry) 5 peppercorns 1...

Low FODMAP 300 Calorie Chicken Fajitas

22 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Low FODMAP, Dinners 300 Recipes, Dinners Gluten Free, Dinners Low FODMAP, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Low FODMAP, Lunches 300 Recipes, Lunches Gluten Free, Lunches Low FODMAP, Lunches Recipes, Recipes, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Low FODMAP, Recipes Slow Cooker

Ingredients 4 x 4 oz. boneless, skinless chicken breasts 5 red bell peppers, sliced ¼ t. salt 1 t. oregano 1 t. cumin powder ¼ t. cayenne pepper (optional) 1 x 14.5 oz. can (1 ¾ cup.) of diced tomatoes no salt added, drained 4 T. chopped fresh cilantro 4 T. light sour cream 1...

Low FODMAP 300 Calorie Slow Cooker Chicken Cacciatore

18 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Low FODMAP, Dinners Gluten Free, Dinners Low FODMAP, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Low FODMAP, Lunches Low FODMAP, Recipes, Recipes 300, Recipes 300 Low FODMAP, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Low FODMAP, Recipes Poultry, Recipes Slow Cooker

Ingredients 4 x 4 oz. boneless skinless chicken breasts 1 stalk celery – chopped thinly 1 medium carrot – chopped thinly 1 medium red bell pepper – sliced 1 x 14.5 oz. (1 ¾ c.) can of diced tomatoes, no salt added 1 tsp. garlic-infused olive oil (see separate recipe) 1...

300 Calorie Slow Cooker Lemon Chicken and Vegetables

28 January in Dinners 300, Dinners 300 Recipes, Lunches 300, Lunches 300 Recipes, Recipes, Recipes 300, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Poultry, Recipes Slow Cooker

Servings: 4 Ingredients: 4 4-oz boneless, skinless chicken breasts 1 tsp Original Blend Mrs. Dash 1 Tbsp dried oregano 1 Tbsp dried parsley 1/2 tsp salt 1 lemon, zested and juiced (about 1/4 cup) 1/4 cup water 2 cloves garlic, minced (about 1 tsp) 1 Tbsp olive oil 14-oz frozen cauliflower 12-oz frozen cut green beans 1...

300 Calorie Slow Cooker Pulled Pork Tenderloin

28 January in Dinners 300, Dinners 300 Gluten Free, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Poultry, Recipes Slow Cooker

Craving pulled pork but don't want all the calories that often come with traditional recipes?  Here is the NuWeights Slow Cooker Pulled Pork Tenderloin which provides a well-rounded meal of 1 starch, 3 protein, 2 vegetable, and 1 fat/oil exchange! Servings: 7 Ingredients: 1 2-lb pork tenderloin 1/2 medium...

300 Calorie Slow Cooker Chicken Cacciatore

28 January in Dinners, Dinners 300, Lunches 300, Recipes, Recipes 300, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Poultry, Recipes Slow Cooker

Servings: 4 Ingredients: 4 4-oz boneless, skinless chicken breasts 1 stalk celery, thinly diced 1 medium carrot, thinly diced 3 2-inch mushrooms, sliced 1/2 medium red bell pepper, sliced 3 cloves garlic, minced (about 1 1/2 tsp) 1 14.5-oz can no salt added diced tomatoes (about 1 3/4 cups) 1 tsp olive oil 2 Tbsp. no...

300 Calorie Slow Cooker Chicken Fajitas

26 January in Dinners 300, Dinners 300 Recipes, Recipes, Recipes 300, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Poultry, Recipes Slow Cooker

This easy slow-cooker recipe is a complete meal providing 1 starch exchange, 3 protein exchanges, 2 vegetable exchanges, and 1 oil/fat exchange. Servings: 4 Ingredients: 4 4-oz boneless, skinless chicken breasts 1 14.5-oz bag frozen green peppers and onions 1/4 tsp salt 1 Tbsp minced garlic 1 tsp cumin powder 1/2 tsp cayenne pepper...