Lunches Vegetarian

400 Calorie Vegetarian Tacos

06 March in Dinners, Dinners 400, Dinners 400 Quick Fix, Dinners 400 Recipes, Dinners 400 Vegetarian, Dinners Quick Fix, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 400 Quick Fix, Lunches 400 Recipes, Lunches 400 Vegetarian, Lunches Quick Fix, Lunches Recipes, Lunches Vegetarian, Recipes 400, Recipes 400 Quick Fix, Recipes 400 Vegetarian

Servings: 1  Ingredients: 2/3 cup Lightlife Smart Ground Mexican Crumbles 1 ounce reduced-fat cheese 2 hard taco shells 2/3 cup Steamfresh onion and pepper mix 1/3 cup no-salt-added canned tomatoes with chilies 1 tsp olive oil Directions: 1. Saute onion and pepper mixture in a medium pan with olive oil for about 4 minutes or until...

300 Calorie Vegetarian Chik’n Cutlets and Broccoli

06 March in Dinners, Dinners 300, Dinners 300 Quick Fix, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Quick Fix, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Quick Fix, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Quick Fix, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegetarian

Quick Fix Quorn Chik'n Cutlets with Steamfresh Broccoli Servings: 1  Ingredients: 2 Quorn Chik'n Cutlets 1 cup Bird's Eye Steamfresh Broccoli 1/4 cup shredded 2% milk cheddar cheese 1 tsp trans-fat free margarine Directions: 1. Microwave chik'n cutlets and broccoli according to package directions. 2. Pour 1 cup broccoli into small bowl and toss...

300 Calorie Indian Curried Tofu

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Indian, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Indian, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Vegetarian, Recipes Vegetarian

Recipe adapted from Honest Cooking Servings: 4  Ingredients: 3 tbsp olive oil 1 block extra firm tofu, cubed 1/2 small onion, chopped 1/3 tsp turmeric 1/4 tsp chili powder 1 tsp coriander powder 1 tsp cumin powder 1 tsp garam masala 1 clove garlic, minced 1 plum tomato, chopped Cilantro, chopped Lemon juice Salt to taste 4 6-inch chapatti Instructions: 1. Heat 2...

300 Calorie Low FODMAP Vegetable Omelet

22 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Low FODMAP, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Low FODMAP, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Low FODMAP, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Gluten Free, Lunches Low FODMAP, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Gluten Free, Recipes 300 Low FODMAP, Recipes 300 Vegetarian, Recipes Gluten Free, Recipes Low FODMAP, Recipes Vegetarian

Ingredients 4 egg whites ½ c. loosely packed spinach– shredded ¼ c. red peppers – sliced 2 Tbsp.  green onions – chopped 1 Tbsp. sundried tomatoes – diced Salt and pepper ½ oz. Cabot 50% light cheese 2 small 4.5 inch corn tortillas ¾ tsp. olive oil  Directions Dice sundried tomatoes. Cut and prepare all of...

California Tortilla 400 Calorie Vegetarian Meal Options

21 February in California Tortilla, Dine Out Meals, Dine Out Meals 400, Dine Out Meals 400 California Tortilla, Dine Out Meals 400 Vegetarian, Dine Out Meals Vegetarian, Dinners, Dinners 400, Dinners 400 Dine Out, Dinners 400 Vegetarian, Dinners Dine Out, Dinners Vegetarian, Lunches, Lunches 400, Lunches 400 Dine Out, Lunches 400 Vegetarian, Lunches Dine Out, Lunches Vegetarian

Southwest Salad (with lettuce, cheese, tomatoes, corn, tortilla strips and 1/2 ounce of light olive oil vinaigrette dressing -hold the guacamole!) (370 calories, 22g fat, 37mg cholesterol, 620mg sodium, 30g carbs, 8g fiber, 17g protein)...

Zoe’s Kitchen 300 Calorie Gluten Free Option

20 February in Dine Out Meals, Dine Out Meals 300, Dine Out Meals 300 Zoe's Kitchen, Dine Out Meals Gluten Free, Dinners, Dinners 300, Dinners 300 Dine Out, Dinners 300 Gluten Free, Dinners 300 Vegetarian, Dinners Dine Out, Dinners Gluten Free, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Dine Out, Lunches 300 Vegetarian, Lunches Dine Out, Lunches Gluten Free, Lunches Vegetarian, Zoe's Kitchen

Cup Tomato Bisque and Side Greek Salad  (300 calories, 16 g fat, 7.5 g saturated fat, 1990 mg sodium, 23 g carbohydrates, 11 g protein) **Note that this option is also vegetarian-friendly!**...

Johnny Rockets 400 Calorie Vegetarian and Vegan Option

20 February in Dine Out Meals, Dine Out Meals 400, Dine Out Meals 400 Johnny Rockets, Dine Out Meals 400 Vegan, Dine Out Meals 400 Vegetarian, Dine Out Meals Vegan, Dine Out Meals Vegetarian, Dinners, Dinners 400, Dinners 400 Dine Out, Dinners 400 Vegan, Dinners 400 Vegetarian, Dinners Dine Out, Dinners Vegan, Dinners Vegetarian, Lunches, Lunches 400, Lunches 400 Dine Out, Lunches 400 Vegan, Lunches 400 Vegetarian, Lunches Dine Out, Lunches Vegan, Lunches Vegetarian, Recipes Vegetarian, Uncategorized

Johnny Rockets 400 calorie Streamliner Sandwich Served with a bun, vegan boca patty,  tomato, lettuce, pickles, grilled onions and mustard for  and leave off the cheese and bacon for a 400 calorie sandwich with 10g fat, 2g sat fat, 160 mg sodium, 56g carbs, 9g fiber, 28g protein ...

550 Calorie Summer Chickpea Salad

17 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Dinners 550 Vegetarian, Dinners Gluten Free, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Lunches 550 Vegetarian, Lunches Gluten Free, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 550, Recipes 550 Gluten Free, Recipes 550 Vegetarian, Recipes Gluten Free, Recipes Vegetarian

See full recipe post from Jaime Oliver Servings: 4 Ingredients:  1 small red onion, peeled 1-2 fresh red chillies, deseeded 2 handfuls ripe red or yellow tomatoes 1 lemon extra virgin olive oil sea salt freshly ground black pepper 1 14-oz can chickpeas, drained, or around 4 large handfuls of soaked and cooked chickpeas 1 handful fresh mint, chopped 1...

550 Calorie Sesame Tofu Stir Fry

13 February in Dinners, Dinners 550, Dinners 550 Gluten Free, Dinners 550 Recipes, Dinners 550 Vegan, Dinners 550 Vegetarian, Dinners Gluten Free, Dinners Recipes, Dinners Vegan, Dinners Vegetarian, Lunches, Lunches 550, Lunches 550 Gluten Free, Lunches 550 Recipes, Lunches 550 Vegan, Lunches 550 Vegetarian, Lunches Gluten Free, Lunches Recipes, Lunches Vegan, Lunches Vegetarian, Recipes, Recipes 550, Recipes 550 Gluten Free, Recipes 550 Vegan, Recipes 550 Vegetarian, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Servings: 4 Ingredients:  2 cups peppers, chopped 1 cup onions, diced 2 cups mushrooms, sliced 2 cups broccoli florets, chopped 1 8-oz can water chestnuts, drained 1 tsp sesame oil 40 oz firm tofu, drained well 2 2/3 cups cooked quinoa For the stir-fry sauce: ¼ cups low sodium chicken broth 2 Tbsp rice vinegar 1 tsp ground ginger 2...

400 Calorie Sesame Tofu Stir Fry

13 February in Dinners, Dinners 400, Dinners 400 Gluten Free, Dinners 400 Recipes, Dinners 400 Vegan, Dinners 400 Vegetarian, Dinners Gluten Free, Dinners Recipes, Dinners Vegan, Dinners Vegetarian, Lunches, Lunches 400, Lunches 400 Gluten Free, Lunches 400 Recipes, Lunches 400 Vegan, Lunches 400 Vegetarian, Lunches Gluten Free, Lunches Recipes, Lunches Vegan, Lunches Vegetarian, Recipes, Recipes 400, Recipes 400 Gluten Free, Recipes 400 Vegan, Recipes 400 Vegetarian, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Servings: 4 Ingredients:  2 cups peppers, chopped 1 cup onions, diced 2 cup mushrooms, sliced 2 cup broccoli florets, chopped 1 8-oz can water chestnuts, drained 1 tsp sesame oil 30 oz firm tofu, drained well 1 1/3 cup cooked quinoa  For the stir-fry sauce: ¼ cup low sodium chicken broth 2 Tbsp rice vinegar 1 tsp ground ginger 2...