Lunches Quick Fix

400 Calorie Vegetarian Tacos

06 March in Dinners, Dinners 400, Dinners 400 Quick Fix, Dinners 400 Recipes, Dinners 400 Vegetarian, Dinners Quick Fix, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 400 Quick Fix, Lunches 400 Recipes, Lunches 400 Vegetarian, Lunches Quick Fix, Lunches Recipes, Lunches Vegetarian, Recipes 400, Recipes 400 Quick Fix, Recipes 400 Vegetarian

Servings: 1  Ingredients: 2/3 cup Lightlife Smart Ground Mexican Crumbles 1 ounce reduced-fat cheese 2 hard taco shells 2/3 cup Steamfresh onion and pepper mix 1/3 cup no-salt-added canned tomatoes with chilies 1 tsp olive oil Directions: 1. Saute onion and pepper mixture in a medium pan with olive oil for about 4 minutes or until...

300 Calorie Vegetarian Chik’n Cutlets and Broccoli

06 March in Dinners, Dinners 300, Dinners 300 Quick Fix, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Quick Fix, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Quick Fix, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Quick Fix, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegetarian

Quick Fix Quorn Chik'n Cutlets with Steamfresh Broccoli Servings: 1  Ingredients: 2 Quorn Chik'n Cutlets 1 cup Bird's Eye Steamfresh Broccoli 1/4 cup shredded 2% milk cheddar cheese 1 tsp trans-fat free margarine Directions: 1. Microwave chik'n cutlets and broccoli according to package directions. 2. Pour 1 cup broccoli into small bowl and toss...

300 Calorie Vegan Tofurkey Coconut Curry Tempeh Salad

06 March in Dinners, Dinners 300, Dinners 300 Quick Fix, Dinners 300 Recipes, Dinners 300 Vegan, Dinners Quick Fix, Dinners Recipes, Dinners Vegan, Lunches, Lunches 300, Lunches 300 Quick Fix, Lunches 300 Recipes, Lunches 300 Vegan, Lunches Quick Fix, Lunches Recipes, Lunches Vegan, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegan, Recipes Quick Fix, Recipes Vegan

Servings: 1  Ingredients: 6 slices Tofurky Coconut Curry Tempeh 2 cups mixed salad greens 4 cherry tomatoes 1/2 cup chickpeas 1 tsp olive oil 2 tsp apple cider vinegar Directions: 1. Spray a small frying pan with non-stick cooking spray.  Saute tempeh slices for about 2 minutes on each side. 2. In a strainer, drain and...

300 Calorie Quick Fix Meal: Turkey Sandwich

02 March in Dinners, Dinners 300, Dinners 300 Quick Fix, Dinners 300 Recipes, Dinners Quick Fix, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Quick Fix, Lunches 300 Recipes, Lunches Quick Fix, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes Quick Fix

Servings: 1  Ingredients: 3 oz lower sodium turkey breast lunch meat 1 100% Whole Wheat Sandwich Thin 1 oz/2 tbsp avocado 1 cup sliced bell pepper or other vegetable Directions: Assemble the sandwich by placing meat on bread.  Top with avocado.  Serve with sliced vegetable and enjoy! Nutrition Information per Serving: 286 calories, 10 g fat, 1 g...

400 Calorie Quick Fix Meal: Turkey Sandwich

02 March in Dinners, Dinners 400, Dinners 400 Quick Fix, Dinners 400 Recipes, Dinners Quick Fix, Dinners Recipes, Lunches, Lunches 400, Lunches 400 Quick Fix, Lunches 400 Recipes, Lunches Quick Fix, Lunches Recipes, Recipes, Recipes 400, Recipes 400 Quick Fix, Recipes Quick Fix

Servings: 1  Ingredients: 2 oz lower sodium turkey breast lunch meat 1 oz lower fat american cheese 2 slices lower sodium whole grain bread (Alpine Valley 21 Whole Grains and Ezekiel Bread 7 Sprouted grains are our favorites) 1 oz/2 tbsp avocado 1 cup sliced bell pepper or other vegetable Directions: Assemble the sandwich...