Lunches 550

550 Calorie Camarones Entomatados Tacos

02 March in Dinners, Dinners 550, Dinners 550 Hispanic, Dinners 550 Recipes, Dinners Hispanic, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Hispanic, Lunches 550 Recipes, Lunches Hispanic, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Hispanic, Recipes Hispanic

Recipe adapted from Hispanic Kitchen Servings: 4 Ingredients: 1 1/2 lb shrimp, peeled and deveined 1 tsp oregano 1/2 tsp ground cumin 1 1/2 tsp Jugo Maggi or Worcestershire sauce 3 tbsp extra virgin olive oil, divided Sea salt and black pepper to taste 4 sprigs green onion, finely chopped 1 small Serrano pepper,...

550 Calorie Murgh Kari

26 February in Dinners, Dinners 550, Dinners 550 Indian, Dinners 550 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Indian, Lunches 550 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Indian, Recipes 550 Poultry, Recipes Indian, Recipes Poultry

Servings: 6 Ingredients: 24 oz boneless, skinless chicken breast 3 tsp salt, divided 1/2 cup cooking oil 1 1/2 cups chopped onion 1 Tbsp minced garlic 1 1/2 tsp minced fresh ginger root 1 Tbsp curry powder 1 tsp ground cumin 1 tsp ground turmeric 1 tsp ground coriander 1 tsp cayenne pepper 1 Tbsp water 1 1-oz can crushed...

Zoe’s Kitchen 550 Calorie Meal Options

25 February in Dine Out Meals, Dine Out Meals 550, Dine Out Meals 550 Zoe's Kitchen, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners Dine Out, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches Dine Out, Zoe's Kitchen

Grilled Chicken Sandwich 530 calories, 19 g fat, 7 g saturated fat, 1140 mg sodium, 41 g carbohydrates, 47 g protein Gruben 460 calories, 17 g fat, 7 g saturated fat, 1620 mg sodium, 35 g carbohydrates, 40 g protein Chicken and Slaw Pita 440 calories, 17 g fat, 4...

Olive Garden 550 Calorie Meal Options

24 February in Dine Out Meals, Dine Out Meals 550, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners Dine Out, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches Dine Out

Herb Grilled Salmon (470 calories, 28 g fat, 5 g saturated fat, 520 mg sodium, 6 g carbohydrates, 42 g protein) Citrus Chicken Sorrento (530 calories, 15 g fat, 3.5 g saturated fat, 1140 mg sodium, 45 g carbohydrates, 59 g protein) Chicken Abruzzi (540 calories, 17 g fat, 6...

Outback Steakhouse 550 Calorie Meal Options

24 February in Dine Out Meals, Dine Out Meals 550, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners Dine Out, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches Dine Out

6 oz Outback Special Sirloin with Mixed Vegetables and House Salad with Light Balsamic Vinaigrette  (537 calories, 27 g fat, 10 g saturated fat, 836 mg sodium, 30 g carbohydrates, 44 g protein) 4 oz Lobster Tails with Mixed Vegetables and House salad with Tangy Tomato Dressing  (500 calories, 13...

Olive Garden 550 Calorie Gluten Free Options

24 February in Dine Out Meals, Dine Out Meals 550, Dine Out Meals Gluten Free, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners 550 Gluten Free, Dinners Dine Out, Dinners Gluten Free, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches 550 Gluten Free, Lunches Dine Out, Lunches Gluten Free

Lunch Portion Gluten-free Rotini with Marinara and Grilled Chicken (490 calories, 13 g fat, 2 g saturated fat, 900 mg sodium, 60 g carbohydrates, 41 g protein) Herb-Grilled Salmon with House Salad (no croutons) (560 calories, 37 g fat, 6.5 g saturated fat, 1200 mg sodium, 12 g carbohydrates, 43 g...

Noodles & Co. 550 Calorie Gluten Free Meal Options

23 February in Dine Out Meals, Dine Out Meals 550, Dine Out Meals 550 Gluten Free, Dine Out Meals 550 Noodles & Company, Dine Out Meals Gluten Free, Dine Out Meals Vegetarian, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners 550 Gluten Free, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches 550 Gluten Free, Lunches Dine Out, Lunches Gluten Free, Noodles & Company

The Med Salad with Chicken (full size) (450 calories, 16 g fat, 5 g saturated fat, 1360 mg sodium, 44 g carbohydrates, 33 g protein) Small Penne Rosa (with gluten free fusili) and grilled chicken (480 calories, 16.5 g fat, 7.5 g saturated fat, 730 mg sodium, 49 g carbohydrates,...

Chili’s 550 Calorie Gluten Free Meal Options

20 February in Chilis, Dine Out Meals, Dine Out Meals 550, Dine Out Meals 550 Chilis, Dine Out Meals Gluten Free, Dinners, Dinners 550, Dinners 550 Dine Out, Dinners 550 Gluten Free, Dinners Dine Out, Dinners Gluten Free, Lunches, Lunches 550, Lunches 550 Dine Out, Lunches 550 Gluten Free, Lunches Dine Out, Lunches Gluten Free

6 oz Sirloin with Grilled Avocado and side black beans 520 calories, 20.5 g fat, 5 g saturated fat, 2960 mg sodium, 41 g carbohydrates, 46 g protein...