Lunches 300 Indian

300 Calorie Indian Curried Tofu

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Indian, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Indian, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Vegetarian, Recipes Vegetarian

Recipe adapted from Honest Cooking Servings: 4  Ingredients: 3 tbsp olive oil 1 block extra firm tofu, cubed 1/2 small onion, chopped 1/3 tsp turmeric 1/4 tsp chili powder 1 tsp coriander powder 1 tsp cumin powder 1 tsp garam masala 1 clove garlic, minced 1 plum tomato, chopped Cilantro, chopped Lemon juice Salt to taste 4 6-inch chapatti Instructions: 1. Heat 2...

300 Calorie Skinny Chicken Tikka Masala

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Skinnytaste Servings: 4  Ingredients: 2 tsp canola oil 1 small onion, minced 1 tbsp fresh ginger, grated 3 cloves garlic, crushed 1 1/2 cups crushed tomatoes 4 oz fat free plain Greek yogurt 1/2 cup fat free milk 1 tbsp ground cumin 1 tbsp garam masala 1 tsp turmeric (optional) 1/2 tbsp chili powder Salt to taste 16...

300 Calorie Tandoori Chicken

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Simply Recipes Servings: 5 Ingredients: 3 Tbsp vegetable oil 1 tsp ground coriander 1 tsp ground cumin 1 tsp ground turmeric 1 tsp cayenne pepper 1 Tbsp garam masala 1 Tbsp paprika (sweet, not hot) 1 cup plain yogurt 2 Tbsp lemon juice 4 cloves garlic, minced 2 Tbsp fresh ginger, minced 1 tsp salt 30 oz boneless,...

300 Calorie Indian Village Chicken Curry

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe from Serious Eats Servings: 3 Ingredients: Chicken Marinade 1 lb chicken (with bone, cut into 1-inch pieces) 2 Tbsp ginger-garlic paste 2 Tbsp red chili powder (divided) 1/2 Tbsp turmeric powder Salt Spice Paste 2 Tbsp grated coconut, fresh 1 cup water 1 tsp sesame seeds 1 tsp cumin seeds 1 tsp coriander seeds 6 Kashmiri chile (dry) 5 peppercorns 1...