Health Tips Constipation

Constipation and Nutrition

03 March in Health Tips, Health Tips Constipation

We all know the discomfort associated with constipation.  Generally, constipation is associated with having fewer than three bowel movements per week.  While most people experience constipation occasionally, chronic constipation can interfere with daily routine.  So what contributes to constipation? From a nutrition perspective, it's important...