Dinners Indian

300 Calorie Indian Curried Tofu

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners 300 Vegetarian, Dinners Indian, Dinners Recipes, Dinners Vegetarian, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches 300 Vegetarian, Lunches Indian, Lunches Recipes, Lunches Vegetarian, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Vegetarian, Recipes Vegetarian

Recipe adapted from Honest Cooking Servings: 4  Ingredients: 3 tbsp olive oil 1 block extra firm tofu, cubed 1/2 small onion, chopped 1/3 tsp turmeric 1/4 tsp chili powder 1 tsp coriander powder 1 tsp cumin powder 1 tsp garam masala 1 clove garlic, minced 1 plum tomato, chopped Cilantro, chopped Lemon juice Salt to taste 4 6-inch chapatti Instructions: 1. Heat 2...

300 Calorie Skinny Chicken Tikka Masala

02 March in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Skinnytaste Servings: 4  Ingredients: 2 tsp canola oil 1 small onion, minced 1 tbsp fresh ginger, grated 3 cloves garlic, crushed 1 1/2 cups crushed tomatoes 4 oz fat free plain Greek yogurt 1/2 cup fat free milk 1 tbsp ground cumin 1 tbsp garam masala 1 tsp turmeric (optional) 1/2 tbsp chili powder Salt to taste 16...

550 Calorie Murgh Kari

26 February in Dinners, Dinners 550, Dinners 550 Indian, Dinners 550 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 550, Lunches 550 Indian, Lunches 550 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 550, Recipes 550 Indian, Recipes 550 Poultry, Recipes Indian, Recipes Poultry

Servings: 6 Ingredients: 24 oz boneless, skinless chicken breast 3 tsp salt, divided 1/2 cup cooking oil 1 1/2 cups chopped onion 1 Tbsp minced garlic 1 1/2 tsp minced fresh ginger root 1 Tbsp curry powder 1 tsp ground cumin 1 tsp ground turmeric 1 tsp ground coriander 1 tsp cayenne pepper 1 Tbsp water 1 1-oz can crushed...

300 Calorie Tandoori Chicken

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe adapted from Simply Recipes Servings: 5 Ingredients: 3 Tbsp vegetable oil 1 tsp ground coriander 1 tsp ground cumin 1 tsp ground turmeric 1 tsp cayenne pepper 1 Tbsp garam masala 1 Tbsp paprika (sweet, not hot) 1 cup plain yogurt 2 Tbsp lemon juice 4 cloves garlic, minced 2 Tbsp fresh ginger, minced 1 tsp salt 30 oz boneless,...

300 Calorie Indian Village Chicken Curry

26 February in Dinners, Dinners 300, Dinners 300 Indian, Dinners 300 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 300, Lunches 300 Indian, Lunches 300 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 300, Recipes 300 Indian, Recipes 300 Poultry, Recipes Indian, Recipes Poultry

Recipe from Serious Eats Servings: 3 Ingredients: Chicken Marinade 1 lb chicken (with bone, cut into 1-inch pieces) 2 Tbsp ginger-garlic paste 2 Tbsp red chili powder (divided) 1/2 Tbsp turmeric powder Salt Spice Paste 2 Tbsp grated coconut, fresh 1 cup water 1 tsp sesame seeds 1 tsp cumin seeds 1 tsp coriander seeds 6 Kashmiri chile (dry) 5 peppercorns 1...

400 Calorie Indian Curry Chicken & Rice

26 February in Dinners, Dinners 400, Dinners 400 Indian, Dinners 400 Recipes, Dinners Indian, Dinners Recipes, Lunches, Lunches 400, Lunches 400 Indian, Lunches 400 Recipes, Lunches Indian, Lunches Recipes, Recipes, Recipes 400, Recipes 400 Indian, Recipes 400 Poultry, Recipes Indian, Recipes Poultry

Original recipe from Knorr Servings: 4 Ingredients: 1 lb boneless, skinless chicken thighs (or breasts) cut into 1-inch pieces 1 Tbsp curry powder 1 Tbsp olive oil 1 medium onion, chopped 2 cups water 1 Tbsp tomato paste 1 small tomato, chopped 1 package Knorr® Rice Sides™ - Chicken flavor 1 cup frozen green peas Directions: 1. Toss...