Dinners 300 Vegan

300 Calorie Vegan Tofurkey Coconut Curry Tempeh Salad

06 March in Dinners, Dinners 300, Dinners 300 Quick Fix, Dinners 300 Recipes, Dinners 300 Vegan, Dinners Quick Fix, Dinners Recipes, Dinners Vegan, Lunches, Lunches 300, Lunches 300 Quick Fix, Lunches 300 Recipes, Lunches 300 Vegan, Lunches Quick Fix, Lunches Recipes, Lunches Vegan, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegan, Recipes Quick Fix, Recipes Vegan

Servings: 1  Ingredients: 6 slices Tofurky Coconut Curry Tempeh 2 cups mixed salad greens 4 cherry tomatoes 1/2 cup chickpeas 1 tsp olive oil 2 tsp apple cider vinegar Directions: 1. Spray a small frying pan with non-stick cooking spray.  Saute tempeh slices for about 2 minutes on each side. 2. In a strainer, drain and...

300 Calorie Vegan Taco Salad

02 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

 Servings: 4 Ingredients:  ¼  cup red onion ¾ cup black beans, drained and rinsed ¾ cup kidney beans, drained and rinsed 1 tsp Southwest Chipotle Mrs. Dash ½ tsp garlic powder ½ tsp lime juice ¼ tsp paprika ¼ tsp salt Vinaigrette: 2 tsp olive oil 2 Tbsp honey 2 tsp lime juice ½ Tbsp dried dried ¼ tsp ground ginger ¼...

300 Calorie Vegan Quinoa Salad

02 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Servings: 4 Ingredients:  3 cups frozen edamame, shelled 1 cup cooked quinoa 1 cup no salt added white kidney beans, drained and rinsed 1 red bell pepper, diced ½ cup fresh cilantro, chopped ⅓ cup onion, diced 2 cloves garlic, minced ¼ cup raisins 5 Tbsp lime juice 2 tsp olive oil 1 tsp ground cumin ¼ tsp...

300 Calorie Sesame Tofu Stir Fry

02 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Servings: 4 Ingredients:  2 cups peppers, diced 1 cup onions, diced 2 cups mushrooms, sliced 2 cups broccoli florets, chopped 1 8 oz-can water chestnuts, drained 1 tsp sesame oil 30 oz firm tofu, drained For the stir-fry sauce: ¼ cup low sodium chicken broth 2 Tbsp rice vinegar 1 tsp ground ginger 2 Tbsp low sodium soy sauce 1 ½ tsp garlic,...

300 Calorie Lemon Ginger Tempeh Stir Fry

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Vegan, Recipes Vegetarian

Servings: 5 Ingredients:  1 10-oz. bag frozen broccoli 1 10-oz. bag frozen snow peas 1 cup mushrooms, sliced 1 8-oz. can water chestnuts, drained 1 tsp sesame oil 12 oz Tempeh, cubed 1 cup cooked quinoa For the lemon-ginger sauce: ¼ cup low sodium chicken broth ¼ cup lemon juice 1 tsp powdered ginger 2 Tbsp low sodium soy...

300 Calorie Vegan Tempeh Lettuce Wraps

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

Servings: 5 Ingredients:  ½ cup onions, diced 1 cup peppers, diced 15 oz tempeh, cubed ½ cup tomato, chopped ½ cup mushrooms, chopped 1 tsp sesame oil 1 tsp minced garlic 1 head iceberg lettuce Sauce: 1 Tbsp low sodium soy sauce 2 Tbsp pineapple juice 1 tsp ground ginger 1 tsp granulated sugar 1 tsp cornstarch Dash of pepper Directions: 1. Wash lettuce and tear...

300 Calorie Vegan Stuffed Peppers

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

Servings: 6 Ingredients:  6 medium red or green bell peppers, tops removed and cleaned out ⅓ cup water 1/2 cup red onion, diced 2 cloves garlic, minced 2 tsp dried basil 1/2 cup no salt added black beans, drained and rinsed 1/8 tsp cinnamon ¼ tsp salt 1 cup cooked quinoa 1 ¾ cup no salt added diced...

300 Calorie Vegan Stovetop Chili

02 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan

Servings: 4 Ingredients: 1 cup no salt added kidney beans, drained & rinsed 1 cup no salt added pinto beans, drained & rinsed 1/2 medium onion, chopped 1 green bell pepper, chopped 1 Tbsp fresh garlic, minced 1 tsp olive oil ⅔ cup mushrooms, chopped 1 Tbsp oregano ½ tsp chili powder ½ tsp cumin powder ⅛ tsp...

300 Calorie Vegan Fajita Bowl

02 February in Dinners, Dinners 300, Dinners 300 Dine Out, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan

Servings: 4 Ingredients:  1 cup onions 1 cup green peppers 4 cups edamame 1 tsp minced garlic ½ tsp cumin 1 ½ tsp chili powder ¼ tsp salt 2 Roma tomatoes 3 T fresh cilantro leaves ½ avocado ½ cup no salt added white kidney beans Directions 1. Drain and rinse beans. 2. Dice onions, peppers, and tomatoes. 3. Spray a medium-sized...

300 Calorie Vegan Burger Dinner

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

This NuWeights recipe helps our vegan followers have a well-rounded, "burger"-style dinner. Servings: 4 Ingredients:  4 Boca® Vegan Veggie Burgers 4 slices of Ezekiel Sprouted Whole Grain bread 4 ¼-inch thick tomato slices 4 ¼-inch thick red onion slices 4 leaves romaine lettuce 8 slices dill pickle 1 small avocado – sliced into 8 slices 2 cups chopped...