Breakfasts 400 Dine Out

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mcdonalds-Egg-McMuffin

McDonald’s 400 Calorie Breakfast Options

13 January in Breakfasts, Breakfasts 400, Breakfasts 400 Dine Out, Breakfasts Dine Out, Dine Out Meals, Dine Out Meals 400, Dine Out Meals 400 McDonalds, McDonald's

Looking for a 400-calorie breakfast option from McDonald's? Here are two of our favorites.  Egg McMuffin with 1% Low-Fat Milk Jug (410 calories, 15 g fat, 7 g saturated fat, 880 mg sodium, 43 g carbohydrates, 25 g  protein)     Egg White Delight McMuffin with Fruit and Yogurt Parfait  (400 calories, 10 g...

starbucks strawberry parfait

400 Calorie Starbucks Breakfasts

17 December in Breakfasts, Breakfasts 400, Breakfasts 400 Dine Out, Breakfasts Dine Out, Dine Out Meals, Dine Out Meals 400, Dine Out Meals 400 Starbucks, Starbucks

Starbucks offers a few options for breakfast that provide about 400 calories and can help you stay within your daily calorie goal. Strawberry Blueberry Yogurt Parfait (350 calories, 4.5 grams fat, 66 grams carbohydrate, 10 grams protein) Oatmeal with Dried Fruit and 1/2 nut serving and a Tall...