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300 Calorie Vegetarian Burger Dinner

30 January in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Quick and Easy, Recipes Vegetarian

Looking for a vegetarian alternative to a traditional hamburger?  Here's our take on a vegetarian burger dinner! Servings: 4 Ingredients:  4 Morningstar Farms® Grillers Original® Veggie Burgers 4 4-inch whole wheat pita bread ½ medium tomato sliced into quarters 2 ¼-inch slices large red onion, raw 4 leaves of romaine lettuce 8 slices...

300 Calorie Stuffed Peppers

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300

Servings: 6 Ingredients:  6 medium red, orange, green or yellow bell peppers ½ cup water 1 lb. 99% fat-free ground turkey ½ cup diced onion ¼ tsp paprika 2 cloves garlic, minced (about 1 tsp) 2 cups cooked quinoa ½ cup chopped fresh spinach 2 tsp lime juice ¼ tsp salt 1 tsp Worcestershire sauce 1 ½ tsp dried...

300 Calorie Vegetable Omelet

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes Gluten Free

This hearty vegetable omelet provides 1 starch, 3 protein, 2 vegetable, and 1 fat/oil exchanges, making it a great lunch or dinner alternative! Servings: 1 Ingredients: 4 egg whites ½ cup loosely packed spinach, chopped ¼ cup portabella mushrooms, sliced 1 clove garlic, minced ( about ½ tsp) 2 Tbsp onion, chopped 1 Tbsp sun-dried tomatoes, diced Salt and...

300 Calorie Tuna Chopped Vegetable Salad

30 January in Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300

This lighter take n tuna salad is perfect for either lunch or dinner! Servings: 2 Ingredients:  3 cups romaine lettuce, shredded 1 ½ cups spinach, chopped 3 tsp lemon juice, divided 2 tsp olive oil 1 medium tomato, sliced 2 slice Ezekiel whole grain bread (for gluten free, substitute 4 multi-grain rice cakes) 1  5 oz-...

300 Calorie Summer Salmon

30 January in Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes Entertaining, Recipes Gluten Free, Recipes Quick and Easy

This light, citrus salmon dish is perfect on a hot summer day! Servings: 4 Ingredients:  16 oz. wild-caught sockeye, Pacific or Atlantic salmon raw 8 cups 50% less sugar orange juice 5 Tbsp brown sugar 2 tsp ground cumin 2 tsp chili powder ½ tsp salt 8 cups frozen broccoli florets Directions: 1. Preheat oven to...

300 Calorie Beef Taco Salad with Catalina Dressing

29 January in Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes Beef, Recipes Gluten Free, Recipes Quick and Easy

Servings: 4 Ingredients 14 oz. 95% lean ground beef ½ Tbsp Southwest Chipotle Mrs. Dash ½ cup canned black beans, no sodium, drained/rinsed Dressing:  ¾ Tbsp olive oil 1 Tbsp honey    4 Tbsp organic ketchup 3 Tbsp red wine vinegar ¼ tsp paprika ¼ tsp worcestershire sauce ¼ tsp powdered onion ¼ tsp powdered garlic Salad:  8c....

300 Calorie Slow Cooker Beef Chili

28 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes 300 Beef, Recipes 300 Slow Cooker, Recipes Beef, Recipes Gluten Free, Recipes Slow Cooker

Servings: 6 Ingredients: 1 lb. 95% lean ground beef 3 cloves garlic (about 1 ½ tsp. minced) 1 14.4-oz. (about 3 3/4 cup) bag frozen pepper and onion stir-fry blend 1 tsp Worcestershire sauce 1 Tbsp ground oregano 1 Tbsp cumin 2 tsp chili powder ¼ tsp cayenne pepper (optional) 1 tsp cinnamon ½...

300 Calorie Slow Cooker Lemon Chicken and Vegetables

28 January in Dinners 300, Dinners 300 Recipes, Lunches 300, Lunches 300 Recipes, Recipes, Recipes 300, Recipes 300 Poultry, Recipes 300 Slow Cooker, Recipes Gluten Free, Recipes Poultry, Recipes Slow Cooker

Servings: 4 Ingredients: 4 4-oz boneless, skinless chicken breasts 1 tsp Original Blend Mrs. Dash 1 Tbsp dried oregano 1 Tbsp dried parsley 1/2 tsp salt 1 lemon, zested and juiced (about 1/4 cup) 1/4 cup water 2 cloves garlic, minced (about 1 tsp) 1 Tbsp olive oil 14-oz frozen cauliflower 12-oz frozen cut green beans 1...