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300 Calorie Vegan Fajita Bowl

02 February in Dinners, Dinners 300, Dinners 300 Dine Out, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan

Servings: 4 Ingredients:  1 cup onions 1 cup green peppers 4 cups edamame 1 tsp minced garlic ½ tsp cumin 1 ½ tsp chili powder ¼ tsp salt 2 Roma tomatoes 3 T fresh cilantro leaves ½ avocado ½ cup no salt added white kidney beans Directions 1. Drain and rinse beans. 2. Dice onions, peppers, and tomatoes. 3. Spray a medium-sized...

300 Calorie Vegan Burger Dinner

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

This NuWeights recipe helps our vegan followers have a well-rounded, "burger"-style dinner. Servings: 4 Ingredients:  4 Boca® Vegan Veggie Burgers 4 slices of Ezekiel Sprouted Whole Grain bread 4 ¼-inch thick tomato slices 4 ¼-inch thick red onion slices 4 leaves romaine lettuce 8 slices dill pickle 1 small avocado – sliced into 8 slices 2 cups chopped...

Whey Berry Smoothie

300 Calorie Vegan Berry Smoothie

02 February in Breakfasts, Breakfasts 300, Breakfasts 300 Gluten Free, Breakfasts 300 Quick Fix, Breakfasts 300 Recipes, Breakfasts 300 Vegan, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegan, Recipes 300 Vegetarian, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Paired with your favorite vegan-friendly starch and fat serving, this NuWeights recipe makes a great, well-rounded vegan breakfast option! Servings: 2  Ingredients:  1 small banana ½ cup frozen cherries (about 80 g) 1 scoop DESIGNS FOR HEALTH pure pea powder vanilla flavor 1 cup unsweetened almond milk, Vanilla flavor (30 calories a cup) Directions: 1. Blend...

300 Calorie Vegetarian Fajita Bowl

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegetarian

Servings: 4 Ingredients:  1 14.4-oz. bag frozen pepper/onion stir-fry 1 15-oz. can no salt added black beans 1 tsp olive oil 2 cloves garlic, minced ½ tsp ground cumin ½ tsp chili powder ¼ tsp salt 1 1/2 cups Mexican cheese blend, reduced fat Pico de Gallo 3-4 Roma tomatoes, diced 1 medium yellow or red onion, diced ½ cup...

300 Calorie Vegetarian Burger Dinner

30 January in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Quick and Easy, Recipes Vegetarian

Looking for a vegetarian alternative to a traditional hamburger?  Here's our take on a vegetarian burger dinner! Servings: 4 Ingredients:  4 Morningstar Farms® Grillers Original® Veggie Burgers 4 4-inch whole wheat pita bread ½ medium tomato sliced into quarters 2 ¼-inch slices large red onion, raw 4 leaves of romaine lettuce 8 slices...

300 Calorie Stuffed Peppers

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300

Servings: 6 Ingredients:  6 medium red, orange, green or yellow bell peppers ½ cup water 1 lb. 99% fat-free ground turkey ½ cup diced onion ¼ tsp paprika 2 cloves garlic, minced (about 1 tsp) 2 cups cooked quinoa ½ cup chopped fresh spinach 2 tsp lime juice ¼ tsp salt 1 tsp Worcestershire sauce 1 ½ tsp dried...

300 Calorie Vegetable Omelet

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes Gluten Free

This hearty vegetable omelet provides 1 starch, 3 protein, 2 vegetable, and 1 fat/oil exchanges, making it a great lunch or dinner alternative! Servings: 1 Ingredients: 4 egg whites ½ cup loosely packed spinach, chopped ¼ cup portabella mushrooms, sliced 1 clove garlic, minced ( about ½ tsp) 2 Tbsp onion, chopped 1 Tbsp sun-dried tomatoes, diced Salt and...

300 Calorie Tuna Chopped Vegetable Salad

30 January in Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300

This lighter take n tuna salad is perfect for either lunch or dinner! Servings: 2 Ingredients:  3 cups romaine lettuce, shredded 1 ½ cups spinach, chopped 3 tsp lemon juice, divided 2 tsp olive oil 1 medium tomato, sliced 2 slice Ezekiel whole grain bread (for gluten free, substitute 4 multi-grain rice cakes) 1  5 oz-...

300 Calorie Summer Salmon

30 January in Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Recipes, Recipes 300, Recipes Entertaining, Recipes Gluten Free, Recipes Quick and Easy

This light, citrus salmon dish is perfect on a hot summer day! Servings: 4 Ingredients:  16 oz. wild-caught sockeye, Pacific or Atlantic salmon raw 8 cups 50% less sugar orange juice 5 Tbsp brown sugar 2 tsp ground cumin 2 tsp chili powder ½ tsp salt 8 cups frozen broccoli florets Directions: 1. Preheat oven to...