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300 Calorie Lemon Ginger Tempeh Stir Fry

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Vegan, Recipes Vegetarian

Servings: 5 Ingredients:  1 10-oz. bag frozen broccoli 1 10-oz. bag frozen snow peas 1 cup mushrooms, sliced 1 8-oz. can water chestnuts, drained 1 tsp sesame oil 12 oz Tempeh, cubed 1 cup cooked quinoa For the lemon-ginger sauce: ¼ cup low sodium chicken broth ¼ cup lemon juice 1 tsp powdered ginger 2 Tbsp low sodium soy...

300 Calorie Vegan Tempeh Lettuce Wraps

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

Servings: 5 Ingredients:  ½ cup onions, diced 1 cup peppers, diced 15 oz tempeh, cubed ½ cup tomato, chopped ½ cup mushrooms, chopped 1 tsp sesame oil 1 tsp minced garlic 1 head iceberg lettuce Sauce: 1 Tbsp low sodium soy sauce 2 Tbsp pineapple juice 1 tsp ground ginger 1 tsp granulated sugar 1 tsp cornstarch Dash of pepper Directions: 1. Wash lettuce and tear...

300 Calorie Vegan Stuffed Peppers

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

Servings: 6 Ingredients:  6 medium red or green bell peppers, tops removed and cleaned out ⅓ cup water 1/2 cup red onion, diced 2 cloves garlic, minced 2 tsp dried basil 1/2 cup no salt added black beans, drained and rinsed 1/8 tsp cinnamon ¼ tsp salt 1 cup cooked quinoa 1 ¾ cup no salt added diced...

300 Calorie Vegan Stovetop Chili

02 February in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan

Servings: 4 Ingredients: 1 cup no salt added kidney beans, drained & rinsed 1 cup no salt added pinto beans, drained & rinsed 1/2 medium onion, chopped 1 green bell pepper, chopped 1 Tbsp fresh garlic, minced 1 tsp olive oil ⅔ cup mushrooms, chopped 1 Tbsp oregano ½ tsp chili powder ½ tsp cumin powder ⅛ tsp...

300 Calorie Vegan Fajita Bowl

02 February in Dinners, Dinners 300, Dinners 300 Dine Out, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegan

Servings: 4 Ingredients:  1 cup onions 1 cup green peppers 4 cups edamame 1 tsp minced garlic ½ tsp cumin 1 ½ tsp chili powder ¼ tsp salt 2 Roma tomatoes 3 T fresh cilantro leaves ½ avocado ½ cup no salt added white kidney beans Directions 1. Drain and rinse beans. 2. Dice onions, peppers, and tomatoes. 3. Spray a medium-sized...

300 Calorie Vegan Burger Dinner

02 February in Dinners, Dinners 300, Dinners 300 Recipes, Dinners 300 Vegan, Lunches, Lunches 300, Lunches 300 Recipes, Lunches 300 Vegan, Recipes, Recipes 300, Recipes Vegan

This NuWeights recipe helps our vegan followers have a well-rounded, "burger"-style dinner. Servings: 4 Ingredients:  4 Boca® Vegan Veggie Burgers 4 slices of Ezekiel Sprouted Whole Grain bread 4 ¼-inch thick tomato slices 4 ¼-inch thick red onion slices 4 leaves romaine lettuce 8 slices dill pickle 1 small avocado – sliced into 8 slices 2 cups chopped...

Whey Berry Smoothie

300 Calorie Vegan Berry Smoothie

02 February in Breakfasts, Breakfasts 300, Breakfasts 300 Gluten Free, Breakfasts 300 Quick Fix, Breakfasts 300 Recipes, Breakfasts 300 Vegan, Recipes, Recipes 300, Recipes 300 Quick Fix, Recipes 300 Vegan, Recipes 300 Vegetarian, Recipes Gluten Free, Recipes Vegan, Recipes Vegetarian

Paired with your favorite vegan-friendly starch and fat serving, this NuWeights recipe makes a great, well-rounded vegan breakfast option! Servings: 2  Ingredients:  1 small banana ½ cup frozen cherries (about 80 g) 1 scoop DESIGNS FOR HEALTH pure pea powder vanilla flavor 1 cup unsweetened almond milk, Vanilla flavor (30 calories a cup) Directions: 1. Blend...

300 Calorie Vegetarian Fajita Bowl

30 January in Dinners, Dinners 300, Dinners 300 Gluten Free, Dinners 300 Recipes, Dinners 300 Vegetarian, Lunches, Lunches 300, Lunches 300 Gluten Free, Lunches 300 Recipes, Lunches 300 Vegetarian, Recipes, Recipes 300, Recipes Gluten Free, Recipes Vegetarian

Servings: 4 Ingredients:  1 14.4-oz. bag frozen pepper/onion stir-fry 1 15-oz. can no salt added black beans 1 tsp olive oil 2 cloves garlic, minced ½ tsp ground cumin ½ tsp chili powder ¼ tsp salt 1 1/2 cups Mexican cheese blend, reduced fat Pico de Gallo 3-4 Roma tomatoes, diced 1 medium yellow or red onion, diced ½ cup...